Coolest gym in the world

Coolest gym in the world

Coolest gym in the world and a puppy in class  It’s six am and the sky is coloring orange and pink. It’s almost December but the weather is still nice and not too cold in the mornings. I try to breath a bit deeper and I realise how happy I am to be here. I’m on my way...
African honesty

African honesty

African honesty, about training in hot humid weather   It’s 5.30 and I hear something beeping. I hit snooze. It beeps again. It takes a bit of time before I realise it’s my alarm. And then I remember. I promised my friends to go with them to a...
Monday Inspiration

Monday Inspiration

“We tend to live in our minds and we like to think. The way out of that is to get back into your body and listen to what it has to say.” For the Green Temple / The Conscious Club, I wrote a Monday Inspiration (in English): Staying Balanced during your work...