Workshops and Trainings
In my workshops I combine my corporate background with the path I decided to follow after my burn-out. For years I worked in several Human Recources departments as an advisor and coach for management. Most of the time in a challenging environment.
After that period I studied the topics of stress, burn-out, mindset coaching, emotional and stress release, mindfulness, meditation, Ayurveda, yoga, energy management, and reiki. I provide several workshops in which I combine my expertise and personal experience.
Below you will find several workshops. I am happy to write a tailor-made workshop for your organization or event.
From EUR 1.000,- for half a day.
Annelies has the right mix of knowledge and experience to explain the essence of mindfulness in the workplace in a practical and understandable way. In a few hours, she convinced us with a few simple exercises and a good story of the value of headspace in business life. Annelies has a warm personality and easily switches between theory and practice. She is highly recommended!
The corporate world has discovered it as well. Why? It gives you a better focus and attention and brings you relaxation. And you are training your brain. In this workshop you will learn how and why you want to meditate.